Empowering Women
Rediscover the best you
My name is Vickie Simos of Thelo, a Melbourne based personal training and therapy business, specialising in many areas, but specifically in self development for women. I am operate programs to rebuild confidence physically and mentally to empower you to see your worth.
Many women, and particularly those over the age of 40, have given much of their lives to support those around them, raising children, supporting husbands, caring for elderly parents, and in the process, often derailing their careers, health and general wellbeing. Facing life possibly post-divorce these women are often in unfortunate financial positions and find employment difficult to secure, unable or too fearful to seek support and guidance.
I have trained in Martial Arts for over 15 years and been a Personal Trainer for 12 years. Competed in numerous National and International tournaments, which include two World Championships for Stick Fighting, receiving 2 silvers and 1 bronze medal, as well as a Gold in the Pan Pacific’s held in New Zealand. For the last decade she has been involved in working with children, from the Active After School communities program, to mentoring, to volunteering at various schools and organisations such as Anglicare. I also volunteered at Pronia as a case manager/counsellor, working with different nationalities. I completed a Bachelor of Arts in Psychology and English 2013 at the University of Adelaide. In 2014 a Graduated Diploma in Counselling and Psychotherapy, and in 2015 wrote my autobiography/self help book 'The Boxer Within'. In 2016 I completed a Masters in Counselling at Monash University.
